
Maria Tirmizi
Published in The Express Tribune (tribune.com.pk)
Additional reporting by Obaid Rehman
ISLAMABAD: The white plastic drums immediately catch the eye in Jabri. They are in abundance; sold at makeshift stalls, lugged up the mountain...

When you had a poor night sleep, for sure you will wake in the morning without feeling revitalized and alert. This in turn will have a significant effect on your day. For some, a four-hour sleep is enough but most needs a six to eight-hour sleep to fe...